Upfront! I only work with women. I also approach this work from a spiritual perspective. I draw, not only on my education, but on my unique life experiences to help women identify and work toward key personal development goals. My services are available online, offering both one-on-one meetings and group sessions on Zoom.
Through life coaching, you may:
- Boost your self-confidence and self-awareness
- Build healthier and more reliable decision-making abilities
- Achieve clarity on personal and professional goals and paths
- Find new ways to take strong, determined actions toward key objectives
- Maximize your potential
Together we can achieve these goals through a variety of specialized approaches.
Life Coaching vs. Therapy
There are significant differences between life coaches and therapists.
Some major similarities include a core focus on empowerment through self-awareness and self-improvement. Both life coaches and therapists offer customized and confidential sessions for discussing personal challenges, problems, or struggles. They also aim to improve their client’s happiness and personal fulfillment.
However, there are significant differences between them:
The core focus of therapy is on confronting and resolving the past.
Life coaching looks toward the future. While life coaches consider their clients’ personal histories, they constantly orient them toward empowered, decisive, future-facing action.