Most people typically meet with a life coach once a week. However, the frequency of sessions can vary depending on your individual goals and needs. After discussing these goals and needs, we can decide the frequency of your coaching sessions: once a week or perhaps twice a month.
I also require a group session once a month for all clients. I have found that when women come together they can save the world!
We can adjust the frequency of sessions as needed, often starting with more frequent meetings initially to establish momentum and then transitioning to less frequent check-ins as you gain confidence and progress towards your goals. The best meeting frequency is the one that aligns with your specific needs and goals. Factors like your schedule, the complexity of your goals, and your personal preference will influence how often you meet with me. Once we determine how we want to work together I will offer my fee for service. It will be a monthly fee based on how many sessions per month. Typically, it will be $250 a month to begin.