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The holiday season is meant to be a joyful time and yet, it can also me one of the most stressful times of the year. Here are some of the…

The human body is designed to utilize all senses. We, human beings, have drifted away from our natural state through which, at one time, we engaged with all of life…

As an introvert, I do a lot of listening. However, I have noticed that when I am in a group and think I am listening, quite often I have tuned…